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May 24

Healthy Banana Nut Chip Ice Cream & Giveaway

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Thanks to the sponsorship of Albion Fit, I was inspired to make a healthy treat for you! This Banana Nut Chip Ice Cream is Healthy! Only a few ingredients, and it comes together without an ice cream machine.

healthy-banana-nut-ice-cream (1 of 4)

I only have one session left with my trainer. As much as I have loved the great workouts, I’m kind of glad. I’m tired of being asked “how’s your eating?”

Well, let’s see. I’m a dessert blogger, who bakes constantly and has no willpower. How do you THINK my eating is going?

I’m writing down all the workouts he’s created for me and I plan to keep on doing them. Plus, it’s almost summer so…

(1) I can do classes at the gym because Jordan will be with me and I’ll want to be alone a lot every day so I’ll workout double so I can use the child care.

and…

(2) I won’t be able to scarf 26 cookies at noon because she’ll be right there staring at me and then want some of my stash and I’m not sharing.

After a particularly brutal session last week when he asked about my eating and I told him I was headed home to make walnut butter and ice cream, I decided that maybe I should make something healthy. You know…try and be good, for a day at least.

Then I remembered that banana “ice cream” I read about last summer, over at Alli-n-Son. An ice cream made with only bananas and add-ins. No cream or milk or anything else. Sally made a milkshake using this method last week, which reminded me I wanted to try it.

Surely, that would be okay with my trainer, right?

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While we’re on the subject of the gym, let’s talk workout clothing for a minute, mmkay? Recently I was contacted by Albion Fit to review some of their women’s fitness and swimwear. When I checked out their site to see what sorts of clothing they have, I was instantly drawn to their Go Long Crews. They came with thumb holes!

Can we talk about thumb holes for a second? There are two very different camps of people: pro thumb holes and anti thumb holes. I fit firmly in the pro category. My previous workout layering shirts are actually sleep tops I got years ago. They didn’t come with thumb holes, but by pressing so much on the inner wrist area, they now have them.

longsleeve_plum

The material on this top is thin and perfect for workout layering. I always wear a light long-sleeved shirt when I run, even if it’s warm. Unless it’s super hot out, my hands and feet don’t regulate temperature right, and they turn purple, go numb, and hurt, which makes being outdoors not pleasant. (Really, it’s a thing. It’s called Raynaud’s.) Having thumb holes keeps my hands just a little warm (when it’s not cold enough for gloves) and I can run with full feeling in my hands.

With summer coming up, I needed a new bathing suit and some of the ones at Albion are super pretty. I was crushing on the Blousy Suit and the Criss Cross Suit, but I finally decided on the Gown Suit. It’s gorgeous!

gownsuit_grey1

The material is a good bathing suit thick, and the ruching in the waist totally slims my food baby. Mel told me it looks really good on me, and honestly, I kind of liked myself in it (so NOT normal when I wear a bathing suit).

{We all know I’m not posting a picture of myself in a bathing suit online. It’s not happening, so don’t hold your breath. The model is much prettier.}

Do you love the swimsuits from Albion? Well, you’re in luck! One Crazy for Crust reader will win the swimsuit of their choice from Albion Fit! Scroll down for all the details!

For $15 off any $50 or more AlbionFit.com purchase, use the code crazyforcrust15 upon checkout. The code is valid through 5/28/2013 so don’t wait!

Now..back to the fabulous HEALTHY ice cream!

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This ice cream comes together in a flash. Seriously, all you do is freeze some banana slices, then pulse them in a food processor until they’re smooth. It looks like and has the consistency of soft serve ice cream once it’s done. You can totally eat it just like that – pure frozen bananas.

But I’m me. I need to add mix-ins!

I love banana and walnuts together. I also love banana and chocolate. So I added both: some chopped walnuts and some mini chocolate chips. Feel free to substitute a vegan variety if you wish!

I also added a tablespoon of maple syrup to sweeten it. You can substitute honey or agave, or leave it out completely!

This ice cream is going into my go-to rotation. Depending on your add-ins it’s dairy-free, gluten-free, and vegan. And healthy!

Unless you eat the entire bowl…which is something I would totally do.

Healthy Banana Nut Chip Ice Cream

Healthy Banana Nut Chip Ice Cream

Ingredients

  • 3 bananas, sliced and frozen
  • 1 tablespoon maple syrup
  • 1/2 teaspoon cinnamon
  • 1/2 cup chopped toasted walnuts
  • 1/2 cup mini chocolate chips

Instructions

  1. If you haven’t already, slice your banana into chunks and freeze in a sandwich bag. Once the bananas are frozen, you’re ready to make your ice cream.
  2. Add frozen bananas to a food processor. Process for a few minutes. I had to stop occasionally and smoosh up some large frozen chunks that didn’t want to break up right away. Keep processing and you will eventually get what looks like soft serve ice cream. Add maple syrup and cinnamon and pulse until combined.
  3. Transfer mixture to a tupperware bowl and stir in nuts and chocolate chips. Freeze until firm, at least 2-3 hours. Enjoy guilt-free!
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Now for the giveaway!

Albion giveaway

One lucky Crazy for Crust reader will win the Albion Fit swimsuit of their choice, just in time for summer!

Open to U.S. residents only and you must be 18 years or older to enter. Please see full rules and regulations in the rafflecopter form. Giveaway runs through Thursday, May 30th and winner will be contacted via the email they use to sign into the rafflecopter and will have 48 hours to respond to claim their prize.

Good luck!

a Rafflecopter giveaway

Thanks for reading!

 

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This post may be linked to: Chef in TrainingLil’ LunaBuns In My OvenChic-and-CraftyI’m Lovin’ it FridaysStrut your Stuff Saturday, Weekend PotluckWeekend Wrap Up PartySundae Scoop Link Partyand all of these too!

Albion Fit provided me with the clothing I spoke about for no charge, and they paid me a stipend for this post, which in no way influences my thoughts on the product. All opinions are 100% my own.

83 Responses to “Healthy Banana Nut Chip Ice Cream & Giveaway”

  1. keri @ shaken together posted on May 24, 2013 at 2:08 am (#)

    I can’t wait to try this “ice cream” over the summer! This will be a healthy alternative for my banana lovin’ boys, too!

    • Dorothy Kern replied on May 24th, 2013 at 6:52 am

      Yes! I love that part, that the kids can have it and I’m not all guilt-ridden over the sugar and calories!

  2. Miss Messy posted on May 24, 2013 at 2:36 am (#)

    Banana nut!! Yum :) sounds lovely I keep seeing this kind of ‘ice cream’ and need to make it :)

    • Dorothy Kern replied on May 24th, 2013 at 6:51 am

      Totally try it! It’s worth it!

  3. Averie @ Averie Cooks posted on May 24, 2013 at 2:45 am (#)

    Great giveaway and love that you made the ice cream without an ice cream maker!

  4. sally @ sallys baking addiction posted on May 24, 2013 at 3:33 am (#)

    Love banana whipped ice cream. :)

    • Dorothy Kern replied on May 24th, 2013 at 6:51 am

      I know, thanks for the reminder to try it! :) Happy Birthday!

  5. Jocelyn (Grandbaby Cakes) posted on May 24, 2013 at 3:45 am (#)

    Time to rust off my old ice cream. This is a definitely make this summer!

  6. Lisa G. posted on May 24, 2013 at 4:39 am (#)

    Definately going to try this!

    • Dorothy Kern replied on May 24th, 2013 at 6:51 am

      Enjoy Lisa!

  7. Tieghan posted on May 24, 2013 at 5:14 am (#)

    Love banana ice cream!

  8. Holly @ EatGreatBEGreat posted on May 24, 2013 at 5:54 am (#)

    Healthy ice cream…I’m in!

  9. Elaine @ Cooking to Perfection posted on May 24, 2013 at 6:19 am (#)

    I love the frozen banana trick! It really does resemble soft serve!! This maple, walnut version sounds so good. Thanks for reminding me of this trick right in time for Memorial Day. Can’t wait to enjoy some healthy “fro-yo” this weekend. :)

    • Dorothy Kern replied on May 24th, 2013 at 6:50 am

      Enjoy Elaine! Thanks!

  10. Nancy P.@thebittersideofsweet posted on May 24, 2013 at 6:33 am (#)

    Wow great idea on just using the bananas. Need to try this!

    • Dorothy Kern replied on May 24th, 2013 at 6:48 am

      It’s good Nancy! :)

  11. Kathy posted on May 24, 2013 at 6:34 am (#)

    Healthy ice creams means I can eat more of it, right?!

  12. Jennifer @ Not Your Momma's Cookie posted on May 24, 2013 at 6:50 am (#)

    I’ve heard of making ice cream with frozen bananas, but I’ve never tried it myself. This looks totally delicious!

  13. Kristin posted on May 24, 2013 at 7:07 am (#)

    That long sleeve shirt looks so comfy! I wouldn’t share my stash with a kid either. It’ll be different having her around all day, right?? :)

    • Dorothy Kern replied on May 26th, 2013 at 8:37 am

      LOL, totally.

  14. Mary Frances @ The Sweet Tooth Life posted on May 24, 2013 at 7:17 am (#)

    That swimsuit is so cute! Modest, fashionable, and lovely styling. You’ve hot good taste:). And I always enjoy seeing new ideas for banana ice cream. If I was your trainer, I would make you share with me?

    • Dorothy Kern replied on May 26th, 2013 at 8:37 am

      Thanks so much!! :)

  15. Heather @ French Press posted on May 24, 2013 at 7:35 am (#)

    I’ve been thinking about Sally’s shake all week! This ice cream looks So good:) LOVE that it;s totally healthy

    • Dorothy Kern replied on May 26th, 2013 at 8:36 am

      Thanks Heather!

  16. Jessica@AKitchenAddiction posted on May 24, 2013 at 7:38 am (#)

    Love trying different banana “ice creams”! This variation is great! Maple and walnut is a great combo!

    • Dorothy Kern replied on May 26th, 2013 at 8:36 am

      Thanks Jessica!

  17. Julie @ Julie's Eats & Treats posted on May 24, 2013 at 8:13 am (#)

    I’m totally PRO thumb holes. My crew is on it’s way to review. Can’t wait! Now to think up of something healthy to accompany that review…not my best gig :)

    • Dorothy Kern replied on May 26th, 2013 at 8:36 am

      LOL, I hear ya sister!

  18. Summer @ Mallow and Co posted on May 24, 2013 at 8:52 am (#)

    Ha ha, I love this Dorothy! I would have the urge to say “None of your business!” if someone asked what i’d been eating ;) I got to try this ice cream. I have a serious love relationship with all things frozen and sugary…

    • Dorothy Kern replied on May 26th, 2013 at 8:36 am

      I totally lie to him, lol.

  19. Lindsay@Life, Live and Sugar posted on May 24, 2013 at 9:14 am (#)

    I too have no self control to not eat the things I make. I’ve been wanting to try that ice cream with bananas! A nice healthy option :) I love your add in choices – yum! And that swim suit is so pretty, love it!

    • Dorothy Kern replied on May 26th, 2013 at 8:35 am

      Thanks Lindsay!

  20. Elizabeth @ Confessions of a Baking Queen posted on May 24, 2013 at 9:24 am (#)

    I have ALWAYS wanted to make banana based ice cream but yet to do it! NEed to do this ASAP! Yours looks great and a trainer is defo a love/hate relationship, but great idea writing down all the workouts :)

    • Dorothy Kern replied on May 26th, 2013 at 8:35 am

      Thanks Elizabeth!

  21. Karissa K. @ Sweet As A Cookie posted on May 24, 2013 at 1:32 pm (#)

    I love your choice of add-ins!
    I’m also pro thumb hole. They make long sleeves more comfortable in my opinion.

    • Dorothy Kern replied on May 26th, 2013 at 8:33 am

      Yes! Thanks Karissa!

  22. Georgia @ The Comfort of Cooking posted on May 24, 2013 at 2:27 pm (#)

    Such a great giveaway and a scrumptious looking ice cream! I’ve made a few banana ice creams in the last few days and am loving all the possibilities… nutella, berry, salted caramel, etc. There’s SO many options. Thanks for sharing, Dorothy!

    • Dorothy Kern replied on May 26th, 2013 at 8:33 am

      Thanks Georgia!

  23. Hayley @ The Domestic Rebel posted on May 24, 2013 at 2:42 pm (#)

    Kind of wanting to drown this skinny ice cream in some hot caramel sauce, you know, because I can.

    Also, I am so skeeeeered of the Crunch trainers. They’re intense folks!

    • Dorothy Kern replied on May 26th, 2013 at 8:33 am

      LOL. YES.

  24. Cathy@LemonTreeDwelling posted on May 24, 2013 at 4:17 pm (#)

    This looks and sounds delicious! My oldest daughter Ellia is obsessed with ice cream and all things sweet….I am so making this for her. We’ll see if she notices. Oh – and I think you totally could have/should have convinced us those pictures ARE you!! :)

    • Dorothy Kern replied on May 26th, 2013 at 8:32 am

      HA! HAHAHA! I wish. :)

  25. Tahnycooks posted on May 24, 2013 at 5:25 pm (#)

    I’m all over this! Lick. The. Bowl. Clean. Yum!

    • Dorothy Kern replied on May 26th, 2013 at 8:32 am

      LOL! Totally!

  26. Lisa @ Wine & Glue posted on May 25, 2013 at 5:45 am (#)

    Lol! I love your reasoning for why summer is going to be better. This sounds so much like me. Except the trainer is in my head (cheaper but more annoying). This ice cream seems like a great option, Dorothy! And thanks for the awesome giveaway!

    • Dorothy Kern replied on May 26th, 2013 at 8:31 am

      Thanks Lisa!

  27. Jennie @themessybakerblog posted on May 25, 2013 at 6:22 am (#)

    I love everything about this ice cream. I’ve been working with a trainer, too. It’s hard work! I partnered up with Albion, too. I can’t wait to get my new bathing suit in the mail.

    • Dorothy Kern replied on May 26th, 2013 at 8:30 am

      I love mine Jennie! It’s so comfy and pretty!

  28. Nicole posted on May 25, 2013 at 9:21 am (#)

    We love “banana” ice cream and I just love the nuts and chips and the add in’s. That’s what makes an already delicious ice cream, extra special. Perfect! Bring on summer!

    • Dorothy Kern replied on May 26th, 2013 at 8:30 am

      Thanks Nicole!

  29. Tonia@thegunnysack posted on May 25, 2013 at 1:34 pm (#)

    What a delicious recipe! And those swimsuits are adorable!

    • Dorothy Kern replied on May 26th, 2013 at 8:29 am

      Thanks Tonia!

  30. Jocelyn posted on May 25, 2013 at 7:46 pm (#)

    Gotta love healthy ice cream! Frozen banana bites dipped into chocolate are also very tasty!

    • Dorothy Kern replied on May 26th, 2013 at 8:27 am

      Yes! I need to make some of those!

  31. Faith @ Pixie Dust Kitchen posted on May 25, 2013 at 8:19 pm (#)

    I tried making banana ice cream last summer, but I didn’t realize you actually had to take the peel off the banana before freezing it, so it didn’t really turn out. But I definitely need to try it this summer!

    • Dorothy Kern replied on May 26th, 2013 at 8:26 am

      Definitely try it again! It’s good!

  32. Trish - Mom On Timeout posted on May 25, 2013 at 8:54 pm (#)

    This is such a fun idea – can’t wait to try it and see what the boys think. That swimsuit is FAB-U-LOUS! So pretty!

    • Dorothy Kern replied on May 26th, 2013 at 8:26 am

      Thanks Trish!

  33. Michele posted on May 26, 2013 at 7:02 am (#)

    I have to have mix-ins in my ice-cream. It’s too boring otherwise. This looks really good!

    • Dorothy Kern replied on May 26th, 2013 at 8:26 am

      Thanks Michele!

  34. Kayle (The Cooking Actress) posted on May 27, 2013 at 8:37 am (#)

    I LOVE what you did with the banana “ice cream”!

    • Dorothy Kern replied on May 28th, 2013 at 6:18 am

      Thanks Kayle!

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  36. Ala posted on May 27, 2013 at 5:07 pm (#)

    This is genius, genius, genius! I almost want a trainer to push me through all that–but you’re totally right, the oven at home keeps me cringing at their nosy questions (although I suppose that’s their job! …right?). I will only eat my bananas frozen-ish, so this sounds delicious!

    • Dorothy Kern replied on May 28th, 2013 at 6:16 am

      Ha! Thanks Ala!

  37. Loretta | A Finn In The Kitchen posted on May 29, 2013 at 8:17 am (#)

    Being the ice cream addict that I am, I don’t know why I haven’t tried the frozen banana trick yet. Probably because I can’t keep a banana in the house for the life of me…

    Thanks for the awesome giveaway! I’m crossing my fingers for a new suit!

    • Dorothy Kern replied on May 29th, 2013 at 11:03 am

      LOL, mine go brown way too fast!

  38. Katie @ Dip It In Chocolate posted on May 29, 2013 at 1:33 pm (#)

    I’ve been meaning to try frozen banana ice cream for ever! Maybe today will be the day. I love the idea of adding mini chocolate chips & that swimsuit is SO CUTE.

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  40. Parrish (Life With The Crust Cut Off) posted on July 2, 2013 at 1:25 pm (#)

    This looks amazing!!! We would love it if you would link up at our We Scream For Ice Cream linky party/giveaway:
    http://www.lifewiththecrustcutoff.com/we-scream-for-ice-cream-linky-party/
    Live the whole month of July.

  41. Dawn posted on July 4, 2013 at 10:26 am (#)

    Finally got around to trying this, since it’s over 100 degrees outside
    ! My 6 year old gives it a two thumbs up! Yeah, love the healthy option.
    Thanks Dorothy!

    • Dorothy Kern replied on July 5th, 2013 at 7:59 am

      Great! Thanks Dawn!

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