Easy Ground Turkey Stir Fry with broccoli is one of our favorite easy 30 minute meals. Add ground turkey for protein and a homemade stir fry sauce!
Course Main Course
Keyword stir fry
Prep Time 5minutes
Cook Time 25minutes
Total Time 30minutes
Author Dorothy Kern
1poundlean ground turkeyor ground beef
1tablespoonvegetable or olive oil
4cupsfresh broccoli florets
1small yellow onionsliced
1/2cuplow-sodium soy sauce
2tablespoonspacked brown sugar
Hot cooked ricefor serving
Heat a large skillet over medium-high heat. Add turkey and stir to break it apart. Sprinkle with garlic powder, salt and pepper, stir. Cook until no longer pink, covering the pan occasionally. Once it’s cooked through, drain the fat and remove the turkey to a plate.
Replace the pan on the burner and add the oil. Add the broccoli and onion and cook, covered but stirring often, until crisp-tender, about 4-5 minutes.
While the vegetables are cooking, stir together the water, soy sauce, brown sugar, ground ginger and cornstarch in a small bowl or measuring cup.
Add the sauce to the cooked vegetables and cook until it boils and thickens (1-2 minutes). Add the ground turkey back to the pan and stir to warm through and coat with sauce.
Serve with rice.
Recipe slightly adapted from Taste of Home magazine.