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+ servings
meat mixed with some vegetables in lettuce.
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4.60 from 5 votes

Ground Turkey Lettuce Wraps Recipe

These healthy turkey lettuce wraps are an easy asian inspired dinner! They're a 30 minute meal that's keto and has 0 WW smartpoints! Made with ground turkey these are so easy and so good - it's one of our favorite easy weeknight meals.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 156kcal
Author: Dorothy Kern
Cost: $8


  • 1 teaspoon olive oil
  • 3 medium green onions sliced
  • 1 medium yellow pepper seeded and diced
  • ¼ teaspoon ground ginger OR ½ teaspoon fresh ginger root peeled and grated
  • 1 pound ground turkey
  • ½ teaspoon chili powder
  • 3 tablespoons low-sodium soy sauce
  • 8 large leaves iceberg lettuce


  • Heat the oil in a skillet over medium-high heat. Add the green onions, bell pepper and ginger. Cook for about 1 minute, stirring constantly.
  • Add the turkey and the chili powder. Cook, breaking up the turkey, until browned and cooked through (about 5 minutes). Stir in soy sauce.
  • Serve hot turkey mixture in the lettuce leaves. Garnish with additional chopped green onions, optional.


  • Add some sriracha sauce over your turkey lettuce wraps for a slightly spicy taste
  • If your lettuce wrap is breaking, add another layer or two before scooping in ground turkey
  • To make a turkey taco lettuce wrap, use romaine lettuce
  • After you wash your lettuce leaves, be sure to dry the leaves thoroughly
  • Feel free to add in more veggies or change the protein choice
  • Add some hoisin sauce to add a slight sweet flavor to your ground turkey 
  • Add some water chestnuts or walnuts for crunch


Serving: 1serving | Calories: 156kcal | Carbohydrates: 4g | Protein: 28g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 62mg | Sodium: 466mg | Potassium: 467mg | Fiber: 1g | Sugar: 1g | Vitamin A: 332IU | Vitamin C: 57mg | Calcium: 16mg | Iron: 1mg