Servings: 4 servings
Make this Enchilada Skillet recipe for dinner - it's an easy 20 minute meal with only 6 Weight Watchers freestyle points!
large yellow onion
— any color, diced
can black beans
— drained and rinsed
cooked brown rice
— shredded or diced
can enchilada sauce
shredded cheddar cheese
— see note
— for garnish
Add oil to a large skillet and heat to medium high. Add onion and bell pepper and cook until translucent, about 3-5 minutes, stirring often.
Add the beans, corn, rice, and chicken. Cook 2 minutes, then add the enchilada sauce and cook until heated through and bubbly. Add the cheese and cover, cook until cheese is melted.
Garnish with cilantro and serve hot.
- For WW recipes, use fat-free cheese for points shown.
- 6 WW Freestyle points per serving (4 servings total).
Amount per serving (1 serving) — Calories: 516, Fat: 15g, Saturated Fat: 7g, Cholesterol: 72mg, Sodium: 1334mg, Potassium: 787mg, Carbohydrates: 61g, Fiber: 12g, Sugar: 7g, Protein: 33g, Vitamin A: 35.2%, Vitamin C: 56.5%, Calcium: 26.3%, Iron: 24.6%