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One slice of Jiffy Corn Casserole on a white plate with salad and rest of meal in background
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Weight Watchers Corn Casserole Recipe

This corn casserole is a low-calorie version of the classic comfort food dish. It has all of the flavors you love in a corn bake, but is only 6 Weight Watchers points. If you love creamed corn and corn muffins you are going to love this recipe! Plus, you only need five ingredients and one bowl to make it. 
Course Side Dish
Cuisine American
Keyword corn, weight watchers
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 12 servings
Calories 50kcal
Author Dorothy Kern
Cost $8

Ingredients

  • 2 cups frozen corn kernels thawed
  • 1 14.75 ounce can cream-style corn
  • 1 8.5 ounce box corn muffin mix
  • 1 cup low-fat buttermilk
  • 2 tablespoons vegetable oil

Instructions

  • Preheat oven to 400°F. Spray a 9x13-inch baking dish with nonstick cooking spray.
  • Stir together all ingredients in a large bowl. Pour into prepared pan.
  • Bake about 40 minutes, or until golden until a toothpick comes out clean.

Nutrition

Serving: 1serving | Calories: 50kcal | Carbohydrates: 6g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 73mg | Potassium: 68mg | Fiber: 1g | Sugar: 2g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg