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Roasted cauliflower bowl

Parmesan Roasted Cauliflower

Learn how to roast cauliflower with parmesan! This is an easy side dish! Roasting vegetables makes them taste so good and adding parmesan to cauliflower takes it to another level.
Course Side Dish
Cuisine American
Keyword cauliflower, vegetable
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 96kcal
Author Dorothy Kern
Cost $5


  • 1 head cauliflower
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ cup grated parmesan cheese


  • Preheat oven to 400°F. Spray a rimmed cookie sheet with nonstick cooking spray. Tip: don’t use foil; you want the cauliflower to bake right on the cookie sheet.
  • Prepare the cauliflower by cutting it from the stem and cutting into florets like you would broccoli.
  • Toss the cut cauliflower with the olive oil, spices, and parmesan. Place it on the prepared cookie sheet.
  • Bake for about 30 minutes, stirring once or twice during roasting, until they’re golden brown.
  • This is great as a side dish.



Serving: 1serving | Calories: 96kcal | Carbohydrates: 8g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 430mg | Potassium: 430mg | Fiber: 3g | Sugar: 3g | Vitamin A: 54IU | Vitamin C: 69mg | Calcium: 101mg | Iron: 1mg