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Skinny chocolate muffins on parchment paper on wood cutting board with blue and pink striped straws
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Skinny Chocolate Muffins

A skinny chocolate muffin with only 102 calories and 3.5 grams of protein!
Servings 12 muffins
Calories 102kcal
Author Dorothy Kern

Ingredients

  • 1 1/4 cups Chocolate Almond Milk
  • 2 cups All Bran cereal
  • 1 egg
  • 3 tablespoons nonfat plain Greek yogurt
  • 1 tablespoon sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 cup flour
  • 2 tablespoons mini chocolate chips.
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Instructions

  • Preheat oven to 400 degrees. Line a 12-cup muffin pan with liners and spray each liner well with cooking spray to prevent sticking.
  • Place Chocolate Almond Milk in a large bowl. Add bran cereal and let soak for about 2 minutes. Stir in egg and Greek yogurt. Stir in sugar, baking powder, salt and flour. Stir just until combined.
  • Evenly distribute between muffin cups. I use an ice cream scoop for this step. You can fill the liners pretty full, they won’t rise too much. Sprinkle the tops with mini chocolate chips.
  • Bake for about 14 minutes, until a toothpick comes out almost (but not totally) clean. Serve warm.
  • Best eaten within 2 days. Freeze the leftovers for a quick breakfast or snack! (I pop mine into the microwave for about 30 seconds straight from the freezer!)

Nutrition

Serving: 1muffin | Calories: 102kcal | Carbohydrates: 8g | Protein: 2g | Fat: 1g | Cholesterol: 16mg | Sodium: 876mg | Fiber: 1g | Sugar: 3g