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overhead shot of PB&J
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4 from 3 votes

PB&J SANDWICH HACKS

Use these simple PB&J Sandwich Hacks to upgrade your peanut butter and jelly sandwiches!
Prep Time10 minutes
Total Time10 minutes
Course: Main Course
Cuisine: American
Servings: 1 serving
Calories: 431kcal
Author: Dorothy Kern

Ingredients

  • Sliced Bread
  • Jif Creamy Peanut Butter
  • Smucker's Strawberry Jam

ONE OF THE FOLLOWING UPGRADES:

  • Strawberries
  • Bananas
  • Honey
  • Chocolate Chips
  • Apples
  • Cooked Bacon

Instructions

  • Make your peanut butter and jelly sandwich as desired.
  • Strawberry PB&J: add sliced strawberries.
  • Banana & Honey PB&J: add sliced banana and a drizzle of honey.
  • Chocolate PB&J: add chocolate chips.
  • Apple PB&J: add sliced apples.
  • Bacon PB&J: add cooked and drained bacon to your sandwich.

Nutrition

Serving: 1sandwich | Calories: 431kcal | Carbohydrates: 58g | Protein: 12g | Fat: 17g | Saturated Fat: 3g | Sodium: 405mg | Potassium: 265mg | Fiber: 3g | Sugar: 24g | Vitamin C: 3.5mg | Calcium: 144mg | Iron: 2.6mg