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Skinny Sugar Free Kettle Corn in an orange and white polka dot cup
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5 from 1 vote

Skinny Sugar Free Kettle Corn

Just 2 or 3 ingredients and a few minutes gives you sugar-free kettle corn that's totally calorie and diet friendly!
Servings: 2 cups
Author: Dorothy Kern


  • 2 cups popped popcorn see instructions for details
  • 2 teaspoons liquid coconut oil or melted butter spread omit if using microwave popcorn
  • Salt to taste (omit if using microwave popcorn)
  • 1/2 to 1 packet splenda to taste (or an equal amount of your favorite sweetener)


  • You can use any method of popping popcorn for this recipe. My favorite way is air-popping, since it has no added oil or butter. You can also use microwave popcorn, but I suggest buying reduced fat, less butter, or the 100 calorie bags (regular microwave popcorn is NOT skinny).
  • Measure out 2 cups of popcorn and make sure you pick out any kernels.
  • Toss with melted coconut oil or butter spread (if you're using air-popped or freshly popped popcorn). Omit this step if you're using microwave popcorn that has butter flavoring.
  • Sprinkle abut 1/2 to 1 packet of splenda over your popcorn, to taste. You can also use your favorite sweetener in place of the splenda.
  • Eat it all, it's okay. It's not too bad for you!